Can Dogs Eat Grits?

freshly prepared grits

Grits are one of the top breakfast foods in the southern United States and are often served alongside eggs, bacon, toast, or fruit.

This hearty side dish is often served in a bowl and may pique your dog’s interest. Is it a safe option if you want to share your grits with your pup?

Grits are generally safe for dogs in small quantities, though there are some crucial factors to consider before sharing your breakfast.

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How Are Grits Made?

Grits are made from a type of corn that’s not as sweet or starchy as regular corn. It’s also known as dent corn, and it is processed into a dried grain, soaked to remove the hard hull to produce hominy grits.

When you buy grits in your local grocery store or market, you’ll find different yellow and white ground corn varieties, available as instant grits and regular grits, typically served with shrimp, eggs, butter, or plain grits.

You may be familiar with similar versions of grits, such as polenta, which is popular in Italy, and cornmeal, both of which have the same texture consistency.

Instant grits are stone-ground and cook quickly, which makes them convenient to serve in the morning. Cornmeal is similar, though finer in texture, and is often used as the main ingredient in baking muffins, tortillas, and similar food.

If you prepare cornmeal in the same way as grits, you’ll find the mushy, comfort food results are similar, much like wheat germ or cream of wheat.

If you enjoy a bowl of grits regularly, you can safely offer a small amount to your dog, which is an excellent treat on occasion, and in between your pet’s regular dog food servings.

Are Grits Healthy for Your Dog?

A classic comfort food, grits are a tasty treat that can be habit-forming if you feed your pup cooked grits too often.

Grits are high in B vitamins, specifically B6, folate, fiber, and amino acids. However, this cereal grain also contains a lot of carbohydrates and might be sweetened with sugar and other toppings.

While plain cooked grits are harmless, the toppings often create a less healthy snack, such as butter, salt, cheese, pepper, or bacon.

Whether you add sweet or savory toppings, there is a higher risk of indigestion when you combine these ingredients with grits when you treat your dog. If you intend on giving your pup a small quantity of grits, keep this portion plain, and separate from any serving with toppings.

dog eating from bowl
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Alternative Foods to Grits for Dogs

Grits may be harmless for your pup, but they contain minimal nutritional benefit and value and should not be a meal replacement. Oatmeal is an excellent alternative to grits and a breakfast staple that’s easy to prepare.

It’s a great option as a main dish, with added ingredients such as fresh fruit or a simple meal with a little sweetener. Plain oatmeal is the best option since it doesn’t contain artificial flavors or additives that may cause an allergic reaction.

Grains are high in carbohydrates, which offer a great energy source for a growing pup or an active adult dog, though they do not provide sufficient protein, vitamins, or minerals to sustain a healthy diet for your pet. If you choose grits and porridge, oatmeal is the best breakfast option and an early morning treat for your dog.

Essentially, these grains are considered “fillers” for many dog food formulas, which means they do not provide additional value in nutrients, though they are an enjoyable treat on occasion.

dog looking at women
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When to Avoid Feeding Grits to Your Dog

Does your dog have food sensitivities or allergic reactions to certain ingredients? Corn, wheat, gluten, and certain meat by-products can cause an allergic reaction in some dogs.

If your dog’s diet contains too many allergens, including human food without much nutritional content, your pet will be at risk of developing deficiencies.

Too many grains and excessive fiber can lead to stomach aches, indigestion, diarrhea, and other health conditions in your furry companion. Ideally, it’s best to limit grains, such as grits or oatmeal, to a small serving on occasion, in addition to regular pet food.


Whether you treat your pup to white grits, yellow grits, or a small quantity of oatmeal once or twice weekly, it’s crucial to ensure your dog receives the required vitamins, minerals, fiber, protein, and amino acids required for proper development and optimal health.

If you’re considering grits as a treat, you might want to introduce other human food alternatives to boost your dog’s nutrient quality, including bananas, apples, peanut butter, or a boiled egg.

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